Since human beings are usually faced with issues of complexity, difficultness or any form of stress, we need to learn how to overcome these and one solution to this is meditation. In this course, you will learn about mindfulness meditation and become a master after taking this course. This course will teach you the definition and benefits of mindfulness meditation. More importantly, you will be learning the quick steps of mindfulness meditation to be able to experience it and eventually teach it to other people who are interested in it.

Who is the course for?

  • Meditation experts who want to improve their mindfulness meditation and become a master of it.
  • People who have an interest in mindfulness meditation.

Entry Requirement:

  • This course is available to all learners, of all academic backgrounds.
  • Learners should be aged 16 or over to undertake the qualification.
  • Good understanding of English language, numeracy and ICT are required to attend this course.


  • At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.
  • Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam.


  • After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24.
  • PDF certificate’s turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days.

Why choose us?

  • Affordable, engaging & high-quality e-learning study materials;
  • Tutorial videos/materials from the industry leading experts;
  • Study in a user-friendly, advanced online learning platform;
  • Efficient exam systems for the assessment and instant result;
  • The UK & internationally recognized accredited qualification;
  • Access to course content on mobile, tablet or desktop from anywhere anytime;
  • The benefit of applying for Student ID Discount Card;
  • 24/7 student support via email.

Career Path:

Mindfulness Meditation Mastery course  would be beneficial for the following careers:

  • Health Educator
  • Meditation Program Director
  • Mindfulness Intern
  • Peer-to-peer Specialist
  • Yoga and Fitness Instructor.

Course Curriculum

  • Mindfulness Meditation Mastery
  • Introduction
  • 00:15:00
  • Definition Of Mindfulness Meditation?
  • 01:30:00
  • Essential Benefits Of Mindfulness Meditation
  • 00:30:00
  • Mindfulness Meditation Quick Step By Step
  • 00:30:00
  • Heal Your Body With Mindfulness Meditation
  • 00:30:00
  • Mock Exam
  • Mock Exam – Mindfulness Meditation Mastery
  • 00:20:00
  • Final Exam
  • Final Exam – Mindfulness Meditation Mastery
  • 00:20:00

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Mindfulness Meditation Mastery

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